Tag Archives: vata

KAPHA

Hello everyone! How’s the year been treating you so far? I know so many of us have sent our kiddos back to school (or have already) and with all of the unknowns out there it can seem pretty scary and overwhelming at times, at least for me. It’s times like these that it’s so important […]

PRACTICING AYURVEDIC

Hi everyone! I hope this finds you all staying well and strong! Last time I gave you sort of a quickie rundown of some of the Ayurvedic ways I keep myself and my family healthy. Well, If the idea/practice of Ayurvedic healing is new to you and you’re anything like me you probably took one […]