Monthly Archives: January 2022

Adaptogen Herbs

Happy New Year fellow Vai Athletica supporters!! I hope everyone had a wonderful holiday season. We had a lot of fun and some good quality family time but I’m not gonna lie, I’m glad it’s all over! Not that I’m some sort of Scrooge or Grinch, I’m just excited to get back to regular stuff […]

Hard Work Pays Off (End of 2021)

This world isn’t easy. It isn’t always fun, it rarely makes sense, and sometimes it makes us question, what is the point of it all? Whether you believe in a higher power or not, the same truth holds for all of us: we are rarely given anything we don’t work for.  Every single person on this […]