Fit for any Lifestyle
Living a healthier life might seem to be easier said than done. In today’s world, we have many challenges that distract and deter us from going after goals. On the flip side, we have better and more opportunities to help us in trying to get to our healthy fitness goals. With that, for myself […]
June – the middle of the year in the Gregorian calendar. It signifies the end of a calendar school year and the beginning of summer break. What comes to mind are warm summer days and beautiful times spent with family and friends. But with all the new and rapid changes this summer we are not […]
Hey guys it is March 22nd 2020 and it’s a bit crazy here on planet earth! My last Blog on health was about my new workouts with Fit 4 Moms, with Shelter in place here on the central coast my new workout club is doing online workouts. It is such a great alternative, you can […]