Monthly Archives: November 2020

How To Really Help A New Mom?

Do you remember the first time you visited a friend or loved one in the hospital after having a baby? Maybe you weren’t able to meet their new bundle of joy in the hospital– which means that you were probably invited to be a guest in their home days, weeks, or months after mama delivered […]

Fitness

Fitness – it can be that word that inspires us or even feel guilty for not doing what we set out for. We shape our minds to what we want. All of us want different goals for our fitness and mental goals. I and others, many people want to be in a healthy state of […]