Tag Archives: Meditation

Summer Meditation

Happy almost summer everyone!! I don’t know about you all but I am SOOO ready! While I’m looking forward to not having to say “get dressed! put your shoes on! eat your breakfast!” 8,000 times every morning in the chaotic attempt to get my kids off to school on time, I know everyone has their […]

Meditation

It’s been almost a month since I spilled my guts about postpartum anxiety and how it’s affecting our society in a big way. I’m here to remind you that PPD and PPA are very real (and curable) mental conditions that require a medical diagnosis. Now that that’s out of the way, I’d like to spill […]