Meal Prepping

  Hey all! How is everyone?  Here we are at the beginning of August 2020 and I am still struggling with my weight! I am so tired of feeling like I’m making some headway one minute and the next feeling and looking like every ounce is back on!  I can name a plethora of things I could do better with maintaining a healthy good looking body but with the stress of daily life and work it is unbelievably hard to get under control and or change.  What are these things I am talking about well here’s a few examples.    

    •Eating less to zero snack foods (bad snack foods) i.e. potato chips and Cheetos are my weakness!    

    •My sweet tooth takes over after every meal, and in between meals.;) I might not down a whole Ben and Jerry’s ice cream but I still eat some chocolate almost on a daily basis. 

     •I was doing good a while back with less portions but the last 4 or 5 months that has definitely fallen at the waist side.  Especially at work, by the time my lunch break rolls around I feel like I could eat a horse, no pun intended! 

     So what am I going to do about it!  Here is a new solution to a few of my points.  A Social Media friend/follower contacted me and informed me of her new start up with her husband with meal prepping/delivering to customers door ( if they are close enough).  I literally messaged back within a minute to tell her hell ya I am interested.  She was offering a hot meal option and a cold meal option!  To tantalize people the initial order is 5 meals for 25$ and you can mix and match!  The price per meal does go up but there are other ways to get them cheaper that are explained on her IG page. 

@bettertogetherfitness_ is where the locals of San Luis Obispo / Pismo Beach / Arroyo Grande / Grover Beach / Nipomo and close surrounding cities can get their all-natural nutritious amazingly tasting prepped meals!  Their email is btgfromscratch@gmail.com where you can place your order for the week. This amazing husband and wife duo team are both certified health trainers and have restaurant/cooking background.  

Here is B.T.G’s latest IG post.

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• bettertogetherfitness_
• NEXT WEEK’S MENU OPTIONS 👆🏼
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• Roasted veggie farro salad w/ arugula, chicken, Parmesan and a lemon vinaigrette (cold option)
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  OR
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  Grilled chicken and roasted pepper tacos w/ green cabbage slaw and queso fresco (hot option).
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  ** If you’re wanting a lighter and lower carb option, you can request lettuce cups for your tacos instead of corn tortillas 👏🏼
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  HOW IT WORKS: If you are interested in meal prep for next week, please email                         btgfromscratch@gmail.com with your order by midnight WEDNESDAY night. Let us know in your email how many hot options and how many cold options you would like. Meals will be ready next Monday for pickup.
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      Email or DM here with any questions about pricing. And as a promo for new customers, we will be doing a special 5 meals for $25 🙃
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  We hope to be hearing from you and feeding you soon! 📩
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  • bettertogetherfitness_
  • #mealprep #localmealprep #eatlocal #supportsmallbusiness #slocal #slocounty #sanluisobispocounty #slo #eatclean #cleaneats #eatlikeyougiveadamn #arroyogrande #pismobeach #shellbeach #groverbeach #orcutt #nipomo #ednavalley #centralcoastcalifornia #centralcoastca #pasorobles #atascadero #morrobay #supportlocal

     Whether you’re too lazy, like me, to meal prep for the week or you’re insanely too busy, like me, to make healthy, awesome, properly proportionate meals for the week then do not hesitate to contact Bettertogetherfitness.  And if your not fortunate enough to live close to this awesome start up then I’m sure with a little online investigation there will be other options i.e.

•HelloFresh  •Green Chef  •EveryPlate •Home Chef  •Sun Basket.   Are few online ordering meals and they all say meals are ready in 30min or less. 

Happy eating everyone!

Thanks For Reading 

Heidi Parker