Fit for any Lifestyle
Living a healthier life might seem to be easier said than done. In today’s world, we have many challenges that distract and deter us from going after goals. On the flip side, we have better and more opportunities to help us in trying to get to our healthy fitness goals. With that, for myself […]
Wow, it has literally been over 2 months since I have done a ”Starting Vai” blog. This blog category was created to basically chart the goings-on/success of Vai Athletica. With a heavy heart I have not had much to say! The world is still facing a Pandemic, people and businesses are just trying to hang […]
Hey all! How is everyone? Here we are at the beginning of August 2020 and I am still struggling with my weight! I am so tired of feeling like I’m making some headway one minute and the next feeling and looking like every ounce is back on! I can name a plethora of things I […]
Approximately a decade later and it’s still the year 2020. We’ve been through it all these days, especially if you’ve been cursed (oh did I say that, I meant blessed) with a toddler during these trying times. As if struggles with career, possible homeschooling, and running out of toilet paper aren’t enough, some of us […]
June – the middle of the year in the Gregorian calendar. It signifies the end of a calendar school year and the beginning of summer break. What comes to mind are warm summer days and beautiful times spent with family and friends. But with all the new and rapid changes this summer we are not […]
So this is going to be super hard for me and if this were done on paper it would be soaked in tears! Let’s hope I do not damage the device I’m using! I lost my precious Shea on June 1st , 3 weeks and 2 days ago!;( I was not going to touch on […]
It’s been almost a month since I spilled my guts about postpartum anxiety and how it’s affecting our society in a big way. I’m here to remind you that PPD and PPA are very real (and curable) mental conditions that require a medical diagnosis. Now that that’s out of the way, I’d like to spill […]
Hi all, Well what can I say? As a new ecommerce small business owner I have mixed feelings about the state of the world, business wise. On one hand I am grateful for not being a brick and mortar with very low overhead. Yet on the other hand I am definitely at a stand still […]
For Pet Corner I am going to do a series of conditions that can be dangerous and even fatal to our beloved fur children. Today’s topic is GDV, Gastric Dilatation-volvulus. Gastric which means of the stomach – Dilatation which means the action or condition of becoming or being made wider, larger – volvulus which means […]
The Irony of this title has me feeling a little uncomfortable even as I write it. “Pandemic and Postpartum Anxiety….” If you had told me as little as a year ago that these two would be my current reality, I would have laughed. Hard. A year ago from this day I was riding the high […]