Fit for any Lifestyle
Today, we’re going to talk about nutrition. Do you ever feel like there are so many things you should or should not eat? Do you ever feel mislead? Or overwhelmed? – Don’t eat carbs. Don’t eat fat. Only eat for 8 hours a day. Don’t eat after dark. Wait until noon to […]
I can’t believe that it is already August of 2021, where has the time gone? Between working a full-time job, raising a 5-year-old, rescuing a 7-month-old German Shepherd, maintaining a household, and running a small start-up business I can see why time flies by! It’s almost impossible to manage Marketing, Social Media, bookkeeping, networking, blogging, […]