Fit for any Lifestyle
Living a healthier life might seem to be easier said than done. In today’s world, we have many challenges that distract and deter us from going after goals. On the flip side, we have better and more opportunities to help us in trying to get to our healthy fitness goals. With that, for myself […]
Wow, it has literally been over 2 months since I have done a ”Starting Vai” blog. This blog category was created to basically chart the goings-on/success of Vai Athletica. With a heavy heart I have not had much to say! The world is still facing a Pandemic, people and businesses are just trying to hang […]
Hey all! How is everyone? Here we are at the beginning of August 2020 and I am still struggling with my weight! I am so tired of feeling like I’m making some headway one minute and the next feeling and looking like every ounce is back on! I can name a plethora of things I […]